Posachedwa, zanenedwa kuti mtundu watsopano wa chakudya watchuka pamsika - chakudya chowuma chauluka.
Zakudya zouma zaukadaulo zimapangidwa kudzera mu njira yotchedwa Free-Kuwuma, zomwe zimaphatikizapo kuchotsa chinyezi pachakudyacho pakuusauritsa kenako ndikuwumitsa kwathunthu. Izi zimathandiza kupewa kukula kwa mabakiteriya ndipo zimachulukitsa kwambiri moyo wazakudya.
Chimodzi mwazopindulitsa kwambiri za chakudya chouma-chouma ndi kuwala kwake komanso chosavuta kukhala chilengedwe, chomwe chili changwiro pomanga msasa kapena kukwera. Kukopa kwambiri zakunja kumafuna malo owonjezera komanso akutali, zakudya zouma zakumwa zikuyamba kukhala zokongola kwa anthuwa. Amatha kuyenda kuwala, kumatenga zakudya zambiri komanso kuphika mosavuta padyo.
Kuphatikiza apo, zakudya zouma-zouma zikuwoneka kutchuka pakati pa ppemprs ndi opulumuka. Anthu awa akukonzekera zadzidzidzi komanso masoka achilengedwe omwe kupeza chakudya kumakhala kochepa. Chakudya chouma chambiri, ndi moyo wake wautali komanso kusangalala pokonzekera, ndi njira yodalirika komanso yodalirika yothetsera anthu awa.
Kuphatikiza pa ntchito zothandiza, chakudya chouma cham'madzi chimagwiritsidwanso ntchito poyenda. NASA yakhala ikugwiritsa ntchito chakudya chouma cha nyenyezi za nyenyezi kuyambira 1960s. Chakudya chouma chimalola a nyenyezi kuti asangalale ndi mitundu yosiyanasiyana ya zakudya, pomwe pakuwonetsetsa kuti chakudyacho ndichosavuta kusunga malo.
Ngakhale kuti chakudya chouma chauchime chili ndi zabwino zambiri, otsutsa ena akuwona kuti umakhala wopanda phindu komanso wopatsa thanzi. Komabe, opanga akugwira ntchito molimbika kukonza mtundu ndi kukoma kwa zinthu zawo. Makampani ambiri owuma owuma akuwonjezereka mavitamini ndi michere yofunika ku zinthu zawo, ndipo ena akuyamba kupanga njira zingapo zonunkhira ndi mitundu yosiyanasiyana.
Chimodzi mwazovuta zazikulu zomwe makampani owuma amadzimandira amakumana ndikupangitsa ogula kuti chakudyacho sizadzidzidzi kapena kupulumuka. Chakudya chouma chimatha kugwiritsidwa ntchito pamoyo watsiku ndi tsiku, kupereka njira yabwino komanso yathanzi pakudya kwachikhalidwe.
Ponseponse, kukwera kwa zakudya zouma zaulere kumawonetsa njira yothandiza yothandiza komanso yothandiza pokonzekera chakudya ndikusungirako. Ndi kugula kwa ogula kwa ogwiritsa ntchito odalirika komanso chakudya, chakudya chouma chimakhala chosankha chodziwika bwino kwa oyenda, reppers ndi ogula tsiku lililonse.
Post Nthawi: Meyi-17-2023